Selenium
BACKGROUND
Selenium functions as an antioxidant and in redox reactions and thyroid metabolism. It exerts its effects
as a constituent of several selenoproteins of which there are at least 30 in mammalian systems. The most
important are the glutathione peroxidases (GP X s), selenoprotein P, iodothyronine 5'-deiodinases and
thioredoxin reductases (TrxRs).
Different forms of GP X are found in the cytosol and membranes of cells in the gut, liver and colon
and also in plasma. The cellular form (cGP X ) is thought to regulate intracellular concentrations of
hydroperoxides formed during metabolism and to have a role in cellular antioxidant systems. It may
also perform a storage role for selenium (Holben & Smith 1999).
The function of plasma GP X is unknown. It may play an antioxidant role in kidney and be a secretory
protein with antioxidant function in the extracellular space (Holben et al 1999). Gastrointestinal GP X is
found in rat gastrointestinal cells and human liver and colon. It may play a role in protecting against
the adverse effects of hydroperoxides formed in the gut and liver. Phospholipid hydroperoxide GP X
reduces hydroperoxides formed in the metabolism of fatty acids, thereby reducing cell membrane
peroxidation (Ursini et al 1985, Ursini & Bindoli 1987). It may also play a role in eicosanoid metabolism
and regulation (Arthur & Beckett 1994).
Selenoprotein P is a selenocysteine-containing glycoprotein that may play an antioxidant role (Burk
et al 1995) and a protective role against the endotoxin peroxynitrite (Mostert 2000). Iodothyronine
5'-deiodinases catalyse the conversion of thyroxine (T 4 ) to its active metabolite, triiodothyronine
(T 3 ). Selenium deficiency increases plasma T 4 and decreases T 3 . Low dietary intakes also result in the
production of these deiodinases in preference to GP X (Allan et al 1999). The TrxRs have a catalytic
role in the NADPH-dependent reduction of thioredoxin (Mustacich & Powis 2000). They have a
role as antioxidants and are important in a number of cellular functions including cell growth and
transformation and recycling of ascorbic acid (vitamin C) from dehydroascorbic acid (Mustacich &
Powis 2000). Several other selenium-containing enzymes have been identified in the muscle, sperm and
prostate of animals, suggesting possible roles in muscle maintenance, fertility and protection against
prostate cancer (Behne et al 1997, Calvin et al 1987, Vendeland et al 1993).
The potential role of selenium in cancer prevention has been assessed in humans. One prospective
study of 34,000 men using a nested case-control study design showed that high selenium intakes were
protective against prostate cancer (Yoshizawa et al 1998). However, few intervention studies have been
done to date. One such study in China showed reduction in mortality from oesophageal cancer with a
supplemental mixture of selenium, vitamin E and beta-carotene (Blot et al 1993).
A 10-year study of skin cancer in the US initially found no effect of supplemental selenium at 200 µg/
day on basal cell or squamous cell skin cancer, but significant reduction in total cancer and cancers of
the prostate, lung and colorectum (Clark et al 1996). However analyses of longer-term data showed
that whilst selenium supplementation reduced total cancer incidence, it was not significantly associated
with lung and colorectal cancer incidence (Duffield-Lillico et al 2002) and there was also an increase in
squamous cell carcinoma and total non-melanoma skin cancer in supplemented subjects with relatively
high baseline selenium (Duffield-Lillico et al 2003).
Selenium is found in a range of foods, the content of which varies with geographic sources of the
food. Soil concentrations can range from <0.01 µg/g to >1,000 µg/g with plant food content reflecting
this range. Variability of selenium levels is not so marked in animal foods. In Australia and New
Zealand, the main dietary sources are seafood, poultry and eggs and, to a lesser extent, other muscle
meats. The contribution of cereal products depends on the source. Much plant selenium is in the form
of selenomethionine, selenocysteine or selenocysteine metabolites. Meats and seafood also contain
selenoproteins with selenium in the form of selenocysteine. Low soil selenium levels in New Zealand
mean that dietary intakes and selenium status are lower than in many other countries (Thomson 2004a).
Absorption of selenium – mostly selenomethionine and selenocysteine – from food is about 55–70%
(Whanger 1998). Selenomethionine is absorbed mainly in the duodenum in the same way as methionine
and is unaffected by selenium status. It is transported round the body in plasma albumin and red
cell haemoglobin. Selenomethionine from food enters the methionine pool in the body and shares
the fate of methionine until catabolised. The resulting free selenocysteine is further broken down to
liberate a reduced form called selenide. Less is known about the absorption of other forms of selenium,
although it is thought that both selenocysteine and selenate are well absorbed. Ingested selenate,
selenocysteine and selenite are all metabolised directly to selenide. The selenide can be metabolised
to selenophosphate, the precursor of selenocysteine in selenoproteins, or converted to excretory
metabolites.
Excess selenium intake from selenate, selenite or selenocysteine is excreted in urine. The kidneys
account for 50-60% of total excretion of selenium. There is also some faecal excretion of unabsorbed
selenium and losses through skin, hair and, at high intakes, expired air.
Frank selenium deficiency results in a condition called Keshan Disease, an endemic cardiomyopathy
occurring in low selenium areas of China that is responsive to sodium selenite supplementation
(Keshan Disease Research Group 1979a,b). Keshan Disease results in cardiac enlargement, heart failure,
arrythmias and premature death. It is associated with low selenium intake, low blood and hair levels
and affects mostly children and women of childbearing age. Keshan Disease may occur at intakes of
selenium of 20 µg/day or less, however, some features of the disease cannot be explained solely on
the basis of low selenium status, so Keshan Disease is thought to depend on the presence of additional
factors such as a virus, mineral imbalance or environmental toxins (Ge et al 1983, Yang & Xia 1995).
Other conditions such as Kashin-Beck disease, a cartilage condition, also occur in selenium-deficient
areas (Yang et al 1988) although it has not been shown to respond to selenium supplementation.
Selenium deficiency in conjunction with iodine-deficiency has also been reported to increase the risk
of cretinism (Vanderpas et al 1992).
Indicators that have been used for assessing requirements include the existence of Keshan Disease,
selenium in hair, nails and blood or GP X and selenoproteins in blood. Whilst some countries base their
minimum requirements on levels at which no Keshan Disease is evident in susceptible populations,
most use measures of GP X and other blood measures in response to varying intakes of selenium
(Thomson 2004b).
Nutrient Reference Values for Australia and New Zealand. (2006) Published by the Australia Government Dept of Health and Ageing, and the National Health and Medical Research Council. Page: 221
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